SERVICES

This 8-week transformational program will take you on a powerful journey toward healing, growth, and

creating healthier relationships. ​We’ll tackle your view of yourself compared to others by challenging comparison thinking. It takes courage and the right tools to develop resilient self-esteem, and we’ll work on this in our sessions as well. 

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You’ll develop the fundamental skills of communication, understanding, and problem-solving. These are necessary to build a successful relationship with anyone, no matter who they are. I will be providing support and guidance through each stage of this process. 

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It’s important I hear what you have to say and get an understanding of your specific situation, thoughts, and feelings. I want to know what you need help with and what success looks like for you.