I’m Dr. Freda, certified transformational coach, author, and Practitioner of Life and I am ready to help You dump your Ex self, find, and maintain healthy relationships.
So what are you waiting for…book your Free 30-Minute Discovery Call Now. Your new self and boo are waiting!
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Coaching vs. Therapy
Coaching helps you achieve personal or professional goals through strategies to define goals and tactics to reach your goals. Therapy focuses on mental health and emotional healing and professionally trained to treat specific mental health areas such as anxiety, depression, trauma, eating disorder, etc.
Does This Sound
I keep attracting the same person but in a different body.
I am in a toxic relationship but don’t know how to get out.
I am tired of wasting my time with the wrong people; I’m ready to find my person.
SHIFTING FROM A VICTIM'S ATTITUDE TO AN EMPOWERED MINDSET IS WITHIN YOUR REACH!
I highly recommend Dr. Freda for life coaching! My sessions with her have been truly transformational in that she has an amazing way of quickly getting to the root of the problem while offering real world solutions in a positive and uplifting way!
- Janay F.
What Our Clients Are Saying
The Watering Flower Child
This podcast is aimed at shifting you from a victim’s mindset to an empowered mindset while gaining awareness about your talents, motivators, dreams, fears, cultural influences, and assumptions; help you to be the best you can be through real ass conversations.